It’s time to Live Lengthened
We put our bodies through some serious stuff. Whether it is sitting at a desk all day or the intense boutique fitness workouts you love it can take a toll. It’s time for some balance.
Schedule your stretch directly on the Sculpt360 app
The benefits of dynamic stretching
Increase range of motion & flexibility
A proper stretching routine over time will increase your range of motion and flexibility – making everyday tasks easier and improving your quality of life.
Improve sports performance
Increases in flexibility and proper balance in the body will lower risk of injury and recovery time.
Proper alignment and balance through stretching improves your overall posture especially as we live on our phones and computers.
Reduce muscle & joint pain
Stretching help to alleviate muscle tension reducing pain in sore areas and reduces joint pain. Stretching routines also help in injury and pain prevention.